The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Blog

November 5, 2010 Viking Heart Warrior

Metabolism is an evil force

October 22, 2010 Viking Heart Warrior

With a little help from my friends…

October 4, 2010 Viking Heart Warrior

Support your local boobs…

October 3, 2010 Viking Heart Warrior

Fat Free Sunday

October 1, 2010 Viking Heart Warrior

1 – 2 – 3 – GO!

September 28, 2010 Viking Heart Warrior

My life as a Sex Symbol

September 26, 2010 Viking Heart Warrior

Arachnophobia? What’s that?

September 26, 2010 Viking Heart Warrior

The Real Dad Life

September 23, 2010 Viking Heart Warrior

WMT – Weapon of Mass Toast

September 8, 2010 Viking Heart Warrior

Welcome to my other World

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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