The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Daddy

January 1, 2023January 3, 2023 Viking Heart Warrior

So, this is Christmas

June 17, 2022June 17, 2022 Viking Heart Warrior

The big 5-0 – the grumpy old Viking

May 18, 2022May 17, 2022 Viking Heart Warrior

A Viking meets an American icon

December 10, 2021December 6, 2021 Viking Heart Warrior

A father-son regret

October 14, 2021October 11, 2021 Viking Heart Warrior

A journey that changed my relationship with my doctor – the prostate exam

October 12, 2021October 11, 2021 Viking Heart Warrior

The Death of a Red Truck

April 29, 2021 Viking Heart Warrior

Beer, meat, music, and laughter

March 15, 2021March 13, 2021 Viking Heart Warrior

The Devil’s Balls

February 15, 2021February 15, 2021 Viking Heart Warrior

Guns ‘n Glory – a journey to gun-ownership, part 1

January 29, 2021January 29, 2021 Viking Heart Warrior

January Wedding

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Beautiful date on a gorgeous sunny Sunday morning. We are hooked on kayaking. Just beginning but excellent. #kayaking #datenight #memorialday #healthyliving
Early Saturday morning, 7am, kayak trip with a good friend. Beautiful start to the Memorial weekend - and we were treated to a special sight as a bald eagle 🦅 glided down to snatch a fish from the surface - damn amazing - an awesome display of American icon on Memorial weekend #awesome #merica #murica #memorialday #memorialdayweekend #
My three girls are excited to be attending @taylorswift concert this evening. A huge event. A lot of screaming girls. Fun night. Boys stay at home with pizza and sushi #concert #girlsnight
This time a year ago - excellent summer garden celebrations with friends. Beer, meat, fire, and poppers. #summer #birthdayparty #friends #meatbeerfire #traegerlife
Saturday family dinner #traegerday2023 #traegerday #grilling #howtocook #homechef #familydinner
Perhaps not the best picture, but we had a fantastic date night with some good friends, being entertained by

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 29 May – 2 June – A Memorial Weekend
  • Meal Plan; 22-26 May – Modern Vampires and Soul Food!
  • Meal Plan; 15-19 May – Mother’s Day and Seafood!
  • Meal Plan; 8-12 May – Backpain, Curing Project, and Chicken Dishes!
  • Meal Plan; 1-5 May – Visit the Viking Homeland!

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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