The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Daddy

December 10, 2021December 6, 2021 Viking Heart Warrior

A father-son regret

October 14, 2021October 11, 2021 Viking Heart Warrior

A journey that changed my relationship with my doctor – the prostate exam

October 12, 2021October 11, 2021 Viking Heart Warrior

The Death of a Red Truck

April 29, 2021 Viking Heart Warrior

Beer, meat, music, and laughter

March 15, 2021March 13, 2021 Viking Heart Warrior

The Devil’s Balls

February 15, 2021February 15, 2021 Viking Heart Warrior

Guns ‘n Glory – a journey to gun-ownership, part 1

January 29, 2021January 29, 2021 Viking Heart Warrior

January Wedding

November 23, 2020November 22, 2020 Viking Heart Warrior

The Clansman – a call for freedom

November 19, 2020November 18, 2020 Viking Heart Warrior

Old man’s glasses can be cool too

November 6, 2020November 22, 2020 Viking Heart Warrior

MeatEater Podcast on Speed

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Boost the immune system with a hearty chicken soup - the best way to best cold, flu and covid. #healthyeating #chickensoup #homechef #howtocook #heartwarrior #goodforyoursoul #familydinner #mealplan
Dark beer batter fried cod, home fries, Cajun fried shrimps, homemade mayo, and curry aioli… all home made. Delicious. #homemade #homechef #howtocook #seafood #familydinner #heartwarrior #tefalfryer #beerfishlife
Perhaps a little cooler today (in Celsius) - even for a hardcore Viking like moi. It might give a little frosting in the beard but never to cold to cook outside on the #traegergrills - we continue the meal plan adventures in 2022 ##mealplan #howtocook #dayaftertomorrow #homechef #heartwarrior #nakedviking #frost #raisednipples
Wonderful and flavorful beef short ribs, braised and cooked for four hours on the @traegergrills #heartwarrior #outdoorcooking #boozebeeflife #homechef #howtocook #lifeisgood
It’s Saturday. It’s time. Making my mark. Cleaned the house and waiting for the braised beef short ribs. #lifeisgood #traegergrills #homechef #boozemeatlife #outdoorcooking #heartwarrior #makersmark
Big black cast iron cowboy dinner tonight #mealplan #homechef #howtocook #familydinner #meat

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 17 – 21 January
  • Hot n’ Sexy Chicken in Creamy Coconut Sauce
  • Meal Plan; 10 – 14 January
  • Meal Plan; 3 – 7 January
  • Meal Plan; 27 – 31 December

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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