The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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September 20, 2021September 20, 2021 Viking Heart Warrior

Meal Plan; 20 – 24 September

September 14, 2021September 14, 2021 Viking Heart Warrior

Meal Plan; 13 – 17 September

September 10, 2021September 10, 2021 Viking Heart Warrior

Peaches, honey and icecream

September 5, 2021September 5, 2021 Viking Heart Warrior

Meal Plan; 6 – 10 September

September 1, 2021August 31, 2021 Viking Heart Warrior

Homemade Fish meat balls – with actually fish inside

August 29, 2021August 29, 2021 Viking Heart Warrior

Meal Plan; 28 August – 3 September

August 9, 2021August 9, 2021 Viking Heart Warrior

Meal Plan; 9 – 13 August

August 3, 2021July 31, 2021 Viking Heart Warrior

Shrimps, Avocado & Summer bliss

August 1, 2021 Viking Heart Warrior

Meal Plan; 2 – 6 August

July 27, 2021July 27, 2021 Viking Heart Warrior

Meal Plan; 26 – 30 July

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Excellent concert last night and another awesome date with my lovely wife. We had a great time seeing Christ Stapleton performing many great tracks, while also celebrating my wife’s birthday. #concert #chrisstapleton #countrymusic #datenight #happybirthday #partyonaschoolnight #heartwarrior
Great evening seeing @billyidol live. He is a true performer, entertaining the audience, and singing all the great tracks- old and new. #billyidol #datenight #concert #heartwarrior #rockeducation
I’ve waited a long time for the opportunity to see The Avett Brothers in concert. We drove 2.5hrs each way to experience them live. Great show and worth 5 hrs on the car with my queen #datenight #cooltobemarried #birthday #livenusic #heartwarrior #nakedviking #partyonaweekday
Preparing school lunches on a Monday evening #howtocook #homechef #grilling #heartwarrior #mealplan #schoollunch
The annual apple picking adventure. We’ve been coming to the same orchard for the past six years. Excellent apples, awesome views, and market. #applepicking #huntingapples #familyadventures #weekend #fallactivities #heartwarrior #appleskeepthedoctoraway
Burning some weed today - literally #gardeningwithfire #burnthatshit #fallcleanup #heartwarrior #weekend

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 20 – 24 September
  • Meal Plan; 13 – 17 September
  • Peaches, honey and icecream
  • Meal Plan; 6 – 10 September
  • Homemade Fish meat balls – with actually fish inside

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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