The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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April 17, 2021April 17, 2021 Viking Heart Warrior

Meal Plan; 19 – 23 April

April 11, 2021April 11, 2021 Viking Heart Warrior

Meal Plan; 12 – 16 April

April 7, 2021April 7, 2021 Viking Heart Warrior

Bring on the COVID birthday party

April 5, 2021April 4, 2021 Viking Heart Warrior

Meal Plan; 4 – 10 April

April 4, 2021April 4, 2021 Viking Heart Warrior

He has risen

March 21, 2021March 21, 2021 Viking Heart Warrior

Meal Plan; 21 – 27 March

March 21, 2021March 14, 2021 Viking Heart Warrior

Lazarus

March 19, 2021March 13, 2021 Viking Heart Warrior

Hot ‘n Spicy Chili con Queso

March 17, 2021March 13, 2021 Viking Heart Warrior

I’m too old for this ….!

March 16, 2021March 13, 2021 Viking Heart Warrior

Bats in my pants

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Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan; 19 – 23 April
  • Meal Plan; 12 – 16 April
  • Bring on the COVID birthday party
  • Meal Plan; 4 – 10 April
  • He has risen

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