
Author: Viking Heart Warrior
At 46 I was diagnosed with heart failure. Determined to make a full recovery, and not let this event affect me. I made some lifestyle changes and want to share this with fellow heart warriors.


Meal Plan; 11-15 September – Remembering 911, Marriage Advice, and baking Viking adventures

Meal Plan; 4-8 September – Building decks, Labor Day, School is back, and more chicken dinners

Meal Plan; 28 August – 1 September – PTO, Rod Stewart, Kayak & Booze + delicious meals

Meal Plan; 21-25 August – Axl Rose, Onion Soup, Chicken Stirfry, T4T, and RnR

Meal Plan; 14-18 August – Cows, DIY, Premier League, and one-pan (pot) dishes

Meal Plan; 6-12 August – Rock n Roll, Budgets and Meal planning

Meal Plan; 24 July – 4 August – Chicken delights and Dyson Recovery

Meal Plan; 24-18 July – 18 and life. Birthday meals. Monster Trucks & Cultural Rednecks
