Author: Viking Heart Warrior
At 46 I was diagnosed with heart failure. Determined to make a full recovery, and not let this event affect me. I made some lifestyle changes and want to share this with fellow heart warriors.
Meal Plan; 23-27 January – Roots and Quinoa
Food, Friends, Family & Faith – The Basics (part 2)
Meal Plan; 16-20 January – From Japan to Cuba
Food, Friends, Family & Faith – The Family Dinners (part 1)
Meal Plan; 9-13 January – Barbacoa and Quiche delights
Meal Plan; 2-6 January – A New Beginning
So, this is Christmas
Meal Plan; 19-23 December
