The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Blog

July 27, 2021July 27, 2021 Viking Heart Warrior

Meal Plan; 26 – 30 July

July 18, 2021July 18, 2021 Viking Heart Warrior

Meal Plan; 19 – 23 July

July 11, 2021July 11, 2021 Viking Heart Warrior

Meal Plan; 12 – 16 July

July 5, 2021July 5, 2021 Viking Heart Warrior

Meal Plan; 5 – 9 July

July 4, 2021July 4, 2021 Viking Heart Warrior

Happy Birthday, America, this awesome country!

June 27, 2021June 27, 2021 Viking Heart Warrior

Meal Plan; 28 June – 2 July

June 20, 2021June 20, 2021 Viking Heart Warrior

Meal Plan; 21 – 25 June

June 13, 2021June 13, 2021 Viking Heart Warrior

Meal Plan; 14 – 18 June

June 6, 2021June 6, 2021 Viking Heart Warrior

Meal Plan; 7 – 11 June

May 31, 2021May 31, 2021 Viking Heart Warrior

Memorial Day – Remember & Honor

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Red wine, red meat, fluffball, and ice cream with a view. Excellent fuel for the heartEnjoy the weekend folks! #weekend #heartwarrior #grilling #treaegernation #howtocook #enjoylife #birthdayweekend #dogslife #greatpyrenees #bellvalefarmscreamery #besticecreamintheworld
Happy birthday to this cool dude. 16 years already. #birthday #covidbirthday #coolkid #downsyndrome #heartwarrior #allsmiles
Back to what I love to do in a Sunday - preparing meals for the week while listening to cool music from @theavettbrothers @thelumineers @thenativehowl @tbtduluth @taylormccallmusic @whiskeymyers @kitchendwellers @kongosmusic @edkowalczyk @theblackkeys on the awesome @demerbox and rocking my @kitchenaidusa … who said cooking couldn’t be fun #howtocook #homechef #kitchenadventures #baking #heartwarrior #traegernation
Smoked kielbasa on the #traegergrills #heartwarrior #homechef #meatlovers
First time cooking paella for the family, using our paella pan and firepit. Chicken, clams, squid and giant shrimps #seafood #outdoorscooking #grilling #homechef #familydinner #damngood #breeo #heartwarrior #healthyeating #foodporn
I wanted Denmark in the final but England won in a dubious penalty decision. So, we cheered for Italy, although England has the best players on paper, Italy had the best team play. Congrats @azzurri - FORZA Celebrating with a little @ramazzotti_eros - #euros #thefinal #soccer #heartwarrior #forzaitalia #goodtimes

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 26 – 30 July
  • Meal Plan; 19 – 23 July
  • The Ultimate Chicken Sandwich
  • Meal Plan; 12 – 16 July
  • Meal Plan; 5 – 9 July

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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Children DadsTalking dinner Economy Education Faith Family food Fun Stuff health heartfood history homechef Kids kitchen learnings Life Love lovely food ME Music Musings Parenting Party recipe Review reviews song of the day Traveling USA

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