The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Thoughts

January 12, 2022 Viking Heart Warrior

Hot n’ Sexy Chicken in Creamy Coconut Sauce

December 10, 2021December 6, 2021 Viking Heart Warrior

A father-son regret

November 18, 2021November 18, 2021 Viking Heart Warrior

Danish Breakfast Rolls

May 31, 2021May 31, 2021 Viking Heart Warrior

Memorial Day – Remember & Honor

May 20, 2021 Viking Heart Warrior

I wanna remember – great duet

May 19, 2021May 19, 2021 Viking Heart Warrior

Leviathan

May 9, 2021May 9, 2021 Viking Heart Warrior

Mother’s Day with Mr. T

May 6, 2021 Viking Heart Warrior

Into the Mystery

April 29, 2021 Viking Heart Warrior

Beer, meat, music, and laughter

April 26, 2021April 23, 2021 Viking Heart Warrior

Money!

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Instagram

Homemade oats, cinnamon, and peach muffins ready for next week’s school lunch snack #mealplan #schoollunch #baking #snacks #peachrecipes #howtocook #homechef
Very pleased with the latest additions. Both sleeves are almost done. It has been an amazing journey thanks to my friend @mickmetal - we have had many fun hours on this project, and some more hours still to go #thankyou #tattoo #americantraditionaltattoos #weekendadventures
Sunday morning breakfast for the family. Why not? #grilling #griddlenation #howtocook #homechef #outdoorcooking
Seafood is on the menu. Monkfish filets and Danish inspired shrimp breads (in a footlong ciabatta) #howtocook #homechef #seafood #vikingheartwithin #heartwarrior #weekend #familydinner #traegerlife
Enjoy a cold mojito with the missus as we attempt to cool off in 32C / 90F temperature- thankfully I was able to also fix our AC myself - damn, I can fix shit!!! #weekend #diy #cooldownwithalcohol #iceicebaby #summer
A trip down memory lane. Received a box of vinyl from Denmark today. #gasolin #danish #childhood #rockeducation

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My Tweets

Latest Heart Stories

  • Meal Plan; 23-27 May
  • A Viking’s pickled Jalapenos
  • A Viking meets an American icon
  • Meal Plan; 16-20 May
  • Meal Plan; 9-13 May

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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Children DadsTalking dinner Economy Education Faith Family food Food Porn Fun Stuff health Healthy Eating heartfood history homechef Kids kitchen learnings Life Love lovely food ME Music Musings Parenting recipe Review reviews song of the day USA

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