The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Travels

July 4, 2021July 4, 2021 Viking Heart Warrior

Happy Birthday, America, this awesome country!

February 1, 2021February 1, 2021 Viking Heart Warrior

Middle Eastern-inspired Garlic Parsley Lemon Yogurt dressing

January 2, 2021January 1, 2021 Viking Heart Warrior

The hell we left behind. What’s next?

December 23, 2020December 20, 2020 Viking Heart Warrior

Family Christmas Baking

December 11, 2020December 10, 2020 Viking Heart Warrior

Christmas in Killarney

October 2, 2020October 2, 2020 Viking Heart Warrior

Song of the Day: Lay Me Down

September 29, 2020September 29, 2020 Viking Heart Warrior

Roadtrips are cool again

August 24, 2020 Viking Heart Warrior

Back to Work

August 6, 2020August 2, 2020 Viking Heart Warrior

The Mysterious Credit Score

July 29, 2020July 28, 2020 Viking Heart Warrior

Song of the Day: Love In An Elevator

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Round two of grilling for #towns4troops, preparing smoked pork for 100 hungry military dudes and their families. Awesome privilege to prepare food for our troops. Is it too early to sample the #aviationgin while cooking for three hours? Will it beat #teremanatequila? #grilling #heartwarrior #meatformilitary #drinkingandgrilling #5oclocksomewhere #feedingtime #traegergrills #traegertime
Tequila time teremanatequilawhile waiting for the pork roast to be smoked. I wonder how much Teremana one can consume in three hours while the Traeger gently treats the pork with tender. Tomorrow I’ll test cooking with Aviation Gin. An interest drink-off between two great dudes and their alcohol - all while I cook food for our next military feeding event with #towns4troops #traegergrills #teremana # #drinkingwhilegrilling #heartwarrior #aviationgin #lastmancooking
Our first dusting of snow this fall/winter. Is this an omen for a snow rich winter? #winter #snowfun #firepitseason #outdoorcooking #heartwarrior
Meant to be butterflied pork loin stuff with cream cheese, spinach, and mushrooms. Then wrapped in weaved bacon - although it looks like a graboid from the movie Tremors. Thoughts @kevinbacon? #homecooking #traegerlife #grilling #baconsavestheday #dinnerparty #homechef #tremorsmovie #heartwarrior
Thanksgiving mood picture. Turkey on the #traeger, #breeofirepit started, and fire lit by #pullstartfire - enjoying the outside and might need a little whiskey to keep me warm - #knuckleheadgang #thanksgiving #outdoorcooking #grilling #beermeatfire #heartwarrior
The turkey spa has opened with a luxury brine bath. I used the brine from the special turkey pellets + brine mix from @traegergrills. It worked wonders last year, but this year I spiced it up with a few orange halves. We are only smoking a bone-in turkey breast this year, which still seem to originate form a t-Rex sized turkey. #happythanksgivng #merica #heartwarrior #knuckleheadgang #outdoorscooking #homechef #grilling #traegerbbq #somewhathealthy #meatbeerlife

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 29 November – 3 December
  • Become the gravy master!
  • Meal Plan; 22 – 26 November
  • Danish Breakfast Rolls
  • Meal Plan; 15 – 19 November

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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