The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: reviews

May 20, 2021 Viking Heart Warrior

I wanna remember – great duet

May 12, 2021May 12, 2021 Viking Heart Warrior

Today is Zac Brown Day

March 21, 2021March 14, 2021 Viking Heart Warrior

Lazarus

March 16, 2021March 13, 2021 Viking Heart Warrior

Bats in my pants

January 29, 2021January 29, 2021 Viking Heart Warrior

January Wedding

December 16, 2020 Viking Heart Warrior

Dogwood

December 9, 2020 Viking Heart Warrior

I Dreamed of Christmas

December 7, 2020December 7, 2020 Viking Heart Warrior

Jingle Bells

December 4, 2020December 3, 2020 Viking Heart Warrior

We Wish You A Merry Xmas

December 3, 2020December 2, 2020 Viking Heart Warrior

Baby, It Is Cold Outside

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Oh sweet baby Jesus - Xmas has arrived in the USA for the second Sunday in Advent with wonderful Xmas beer for the adults. Blålys (blue light) and Rødhætte (red riding hood) - the best Xmas beers in the world from @albanibryggerierne on my home island in Denmark #beersoftheworld #adventcalendar #xmas #merrychristmas #danishbeer #denmark #vikingheart #vikingheartwithin
An evening full at laughter as we witnessed @russellpeters live at. NJPAC in Newark. Great fun and many truths being shared on stage #datenight #laughter #russellpeters #fuckyourfeelings
What a great event I was invited to last night celebrating the importance of being a man and supporting our families. More than 120 men attended this worship and workshop, and I had the privilege of cooking on our hanging firepit. Positive evening with many grateful brothers all trying to be the best men we can be #manonfire #overthefirecooking #meatfire #worship #gatheringofmen #familyfirst #grateful
My present to myself for Xmas - scored this set during Black Friday - I just elevated cooking indoors and outdoors #howtocook #homechef #overthefirecooking #mealplan #castiron #cowboycooking
Spent the afternoon learning the secret language of ballet, and did not do well. But, it was a positive experience with some ballet-styled moonwalk and manly leg tights that enlarges the front #culture #ballet #familyouting #nycballet #nutcracker #menintights
Might as well make Danish breakfast rolls (håndværkere) for the family. Too bad I don't have any proper Danish cheese. #bakingviking #homechef #howtocook #baking #breakfast #vikingheartwithin

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Latest Heart Stories

  • Meal Plan; 28 November – 2 December
  • Meal Plan; 21-25 November
  • Meal Plan; 14-18 November
  • Meal Plan; 7-11 November
  • Meal Plan; 31 October – 4 November

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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