The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: reviews

May 20, 2021 Viking Heart Warrior

I wanna remember – great duet

May 12, 2021May 12, 2021 Viking Heart Warrior

Today is Zac Brown Day

March 21, 2021March 14, 2021 Viking Heart Warrior

Lazarus

March 16, 2021March 13, 2021 Viking Heart Warrior

Bats in my pants

January 29, 2021January 29, 2021 Viking Heart Warrior

January Wedding

December 16, 2020 Viking Heart Warrior

Dogwood

December 9, 2020 Viking Heart Warrior

I Dreamed of Christmas

December 7, 2020December 7, 2020 Viking Heart Warrior

Jingle Bells

December 4, 2020December 3, 2020 Viking Heart Warrior

We Wish You A Merry Xmas

December 3, 2020December 2, 2020 Viking Heart Warrior

Baby, It Is Cold Outside

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Round two of grilling for #towns4troops, preparing smoked pork for 100 hungry military dudes and their families. Awesome privilege to prepare food for our troops. Is it too early to sample the #aviationgin while cooking for three hours? Will it beat #teremanatequila? #grilling #heartwarrior #meatformilitary #drinkingandgrilling #5oclocksomewhere #feedingtime #traegergrills #traegertime
Tequila time teremanatequilawhile waiting for the pork roast to be smoked. I wonder how much Teremana one can consume in three hours while the Traeger gently treats the pork with tender. Tomorrow I’ll test cooking with Aviation Gin. An interest drink-off between two great dudes and their alcohol - all while I cook food for our next military feeding event with #towns4troops #traegergrills #teremana # #drinkingwhilegrilling #heartwarrior #aviationgin #lastmancooking
Our first dusting of snow this fall/winter. Is this an omen for a snow rich winter? #winter #snowfun #firepitseason #outdoorcooking #heartwarrior
Meant to be butterflied pork loin stuff with cream cheese, spinach, and mushrooms. Then wrapped in weaved bacon - although it looks like a graboid from the movie Tremors. Thoughts @kevinbacon? #homecooking #traegerlife #grilling #baconsavestheday #dinnerparty #homechef #tremorsmovie #heartwarrior
Thanksgiving mood picture. Turkey on the #traeger, #breeofirepit started, and fire lit by #pullstartfire - enjoying the outside and might need a little whiskey to keep me warm - #knuckleheadgang #thanksgiving #outdoorcooking #grilling #beermeatfire #heartwarrior
The turkey spa has opened with a luxury brine bath. I used the brine from the special turkey pellets + brine mix from @traegergrills. It worked wonders last year, but this year I spiced it up with a few orange halves. We are only smoking a bone-in turkey breast this year, which still seem to originate form a t-Rex sized turkey. #happythanksgivng #merica #heartwarrior #knuckleheadgang #outdoorscooking #homechef #grilling #traegerbbq #somewhathealthy #meatbeerlife

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Latest Heart Stories

  • Meal Plan; 29 November – 3 December
  • Become the gravy master!
  • Meal Plan; 22 – 26 November
  • Danish Breakfast Rolls
  • Meal Plan; 15 – 19 November

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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