The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: USA

Articles about USA

May 31, 2021May 31, 2021 Viking Heart Warrior

Memorial Day – Remember & Honor

February 15, 2021February 15, 2021 Viking Heart Warrior

Guns ‘n Glory – a journey to gun-ownership, part 1

October 1, 2020October 1, 2020 Viking Heart Warrior

Two Grumpy Old Men Fight while I Sing the Fortunate Son

September 29, 2020September 29, 2020 Viking Heart Warrior

Roadtrips are cool again

September 23, 2020September 20, 2020 Viking Heart Warrior

52 Hours in the Dark Ages … with teenagers!

September 11, 2020September 11, 2020 Viking Heart Warrior

911 – Remembrance

August 24, 2020 Viking Heart Warrior

Back to Work

August 12, 2020 Viking Heart Warrior

Song of the Day: God’s Country

August 8, 2020 Viking Heart Warrior

Isaias – an unwelcomed storm

July 4, 2020July 3, 2020 Viking Heart Warrior

Riding the Bald Eagle of Patriotism…

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Beautiful date on a gorgeous sunny Sunday morning. We are hooked on kayaking. Just beginning but excellent. #kayaking #datenight #memorialday #healthyliving
Early Saturday morning, 7am, kayak trip with a good friend. Beautiful start to the Memorial weekend - and we were treated to a special sight as a bald eagle 🦅 glided down to snatch a fish from the surface - damn amazing - an awesome display of American icon on Memorial weekend #awesome #merica #murica #memorialday #memorialdayweekend #
My three girls are excited to be attending @taylorswift concert this evening. A huge event. A lot of screaming girls. Fun night. Boys stay at home with pizza and sushi #concert #girlsnight
This time a year ago - excellent summer garden celebrations with friends. Beer, meat, fire, and poppers. #summer #birthdayparty #friends #meatbeerfire #traegerlife
Saturday family dinner #traegerday2023 #traegerday #grilling #howtocook #homechef #familydinner
Perhaps not the best picture, but we had a fantastic date night with some good friends, being entertained by

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 29 May – 2 June – A Memorial Weekend
  • Meal Plan; 22-26 May – Modern Vampires and Soul Food!
  • Meal Plan; 15-19 May – Mother’s Day and Seafood!
  • Meal Plan; 8-12 May – Backpain, Curing Project, and Chicken Dishes!
  • Meal Plan; 1-5 May – Visit the Viking Homeland!

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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