The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: USA

Articles about USA

May 31, 2021May 31, 2021 Viking Heart Warrior

Memorial Day – Remember & Honor

February 15, 2021February 15, 2021 Viking Heart Warrior

Guns ‘n Glory – a journey to gun-ownership, part 1

October 1, 2020October 1, 2020 Viking Heart Warrior

Two Grumpy Old Men Fight while I Sing the Fortunate Son

September 29, 2020September 29, 2020 Viking Heart Warrior

Roadtrips are cool again

September 23, 2020September 20, 2020 Viking Heart Warrior

52 Hours in the Dark Ages … with teenagers!

September 11, 2020September 11, 2020 Viking Heart Warrior

911 – Remembrance

August 24, 2020 Viking Heart Warrior

Back to Work

August 12, 2020 Viking Heart Warrior

Song of the Day: God’s Country

August 8, 2020 Viking Heart Warrior

Isaias – an unwelcomed storm

July 4, 2020July 3, 2020 Viking Heart Warrior

Riding the Bald Eagle of Patriotism…

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Ready to serve that family some different chicken options and a nice soup #mealplan #mealplanning #howtocook #homechef #vikingheartwithin #familydinner #familydinnerideas
Youngest daughter's day at the range with the youth club. Her first club team competition- she did awesome and look at the groupings - yes she was asked to hit number 8. And she shot three golf balls clean off hanging from the target. She's a natural talent and instructors were very happy with her performance #fatherdaughtertime #vikingdaughter #targetpractice
Food glorious food - sexy root vegetables with quinoa, spinach, homemade hummus and tender chicken thighs - happy tummy #mealplan #dinnertime #homechef #howtocook #healthyfood #healthydinner
I rarely wear plastic gloves while cooking. Only when I handle fresh beet roots. My hands and knife looks like a crime scene #mealplan #howtocook #homechef #rootvegetables #familydinner #vikingheartwithin
Getting ready for a knucklehead gathering - enjoy these evenings of beer, meat and fire #beermeatfire #friends #boysnight #meat #firepit #vikingheartwarrior
Cuban mojo pork in the making - I'll serve it with quinoa when ready #mealplan #homechef #howtocook #vikingheartwithin #nakedviking #pork #porkchops #familydinner

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Food, Friends, Family & Faith – My Heart Changed My Path (part 3)
  • Meal Plan; 23-27 January – Roots and Quinoa
  • Food, Friends, Family & Faith – The Basics (part 2)
  • Meal Plan; 16-20 January – From Japan to Cuba
  • Food, Friends, Family & Faith – The Family Dinners (part 1)

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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