The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Review

May 20, 2021 Viking Heart Warrior

I wanna remember – great duet

May 12, 2021May 12, 2021 Viking Heart Warrior

Today is Zac Brown Day

March 21, 2021March 14, 2021 Viking Heart Warrior

Lazarus

March 16, 2021March 13, 2021 Viking Heart Warrior

Bats in my pants

February 8, 2021February 6, 2021 Viking Heart Warrior

COVID vaccine #1 – I hate needles!

January 29, 2021January 29, 2021 Viking Heart Warrior

January Wedding

December 16, 2020 Viking Heart Warrior

Dogwood

December 9, 2020 Viking Heart Warrior

I Dreamed of Christmas

December 7, 2020December 7, 2020 Viking Heart Warrior

Jingle Bells

December 4, 2020December 3, 2020 Viking Heart Warrior

We Wish You A Merry Xmas

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Instagram

Ready to serve that family some different chicken options and a nice soup #mealplan #mealplanning #howtocook #homechef #vikingheartwithin #familydinner #familydinnerideas
Youngest daughter's day at the range with the youth club. Her first club team competition- she did awesome and look at the groupings - yes she was asked to hit number 8. And she shot three golf balls clean off hanging from the target. She's a natural talent and instructors were very happy with her performance #fatherdaughtertime #vikingdaughter #targetpractice
Food glorious food - sexy root vegetables with quinoa, spinach, homemade hummus and tender chicken thighs - happy tummy #mealplan #dinnertime #homechef #howtocook #healthyfood #healthydinner
I rarely wear plastic gloves while cooking. Only when I handle fresh beet roots. My hands and knife looks like a crime scene #mealplan #howtocook #homechef #rootvegetables #familydinner #vikingheartwithin
Getting ready for a knucklehead gathering - enjoy these evenings of beer, meat and fire #beermeatfire #friends #boysnight #meat #firepit #vikingheartwarrior
Cuban mojo pork in the making - I'll serve it with quinoa when ready #mealplan #homechef #howtocook #vikingheartwithin #nakedviking #pork #porkchops #familydinner

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Food, Friends, Family & Faith – My Heart Changed My Path (part 3)
  • Meal Plan; 23-27 January – Roots and Quinoa
  • Food, Friends, Family & Faith – The Basics (part 2)
  • Meal Plan; 16-20 January – From Japan to Cuba
  • Food, Friends, Family & Faith – The Family Dinners (part 1)

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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Blog Children DadsTalking dinner eating Economy Education Family food Food Porn Fun Stuff grilling health Healthy Eating heartfood history homechef Kids kitchen learnings Life Love lovely food ME meals Music Musings recipe reviews song of the day

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