The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Sports

August 5, 2020August 2, 2020 Viking Heart Warrior

Song of the Day: Futbol y Rumba

July 28, 2020July 25, 2020 Viking Heart Warrior

Lock, Stock, and a F***ed Shoulder

July 14, 2020October 16, 2024 Viking Heart Warrior

Shaun T … My Nemesis

May 4, 2020October 16, 2024 Viking Heart Warrior

Goodbye Belly … Hello Feet

January 26, 2020 Viking Heart Warrior

R.I.P. Kobe Bryant

January 5, 2020January 4, 2020 Viking Heart Warrior

Special Olympic Warriors

October 13, 2019October 16, 2024 Viking Heart Warrior

We Walked for the Heart

September 30, 2019September 30, 2019 Viking Heart Warrior

Heart Walk 2019

September 16, 2015 Viking Heart Warrior

An All American Family Event

July 14, 2010January 25, 2020 Viking Heart Warrior

Semper Fi – Last Boy Scout

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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