The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Science

May 1, 2020October 16, 2024 Viking Heart Warrior

The Real X Force – Superheroes Emerges

February 10, 2020October 16, 2024 Viking Heart Warrior

Do You Suffer from Headaches?

January 15, 2020January 19, 2020 Viking Heart Warrior

Song of the Day: Beds Are Burning

December 23, 2019October 16, 2024 Viking Heart Warrior

Viking Ginger & Turmeric Tea

December 1, 2019October 16, 2024 Viking Heart Warrior

No Salty Options

October 26, 2019October 19, 2019 Viking Heart Warrior

Anatomy of a Heart

September 4, 2019August 29, 2019 Viking Heart Warrior

Measuring Your Blood Pressure

September 2, 2019October 16, 2024 Viking Heart Warrior

Understanding Your Vitals

August 27, 2019October 16, 2024 Viking Heart Warrior

High Blood Pressure and Low BPM

August 14, 2019 Viking Heart Warrior

The Life of Your Smart Watch Matters

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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