The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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July 15, 2020October 16, 2024 Viking Heart Warrior

Song of the Day: Don’t Know What You Got

May 28, 2020October 16, 2024 Viking Heart Warrior

A Traeger Is Born at the Viking Home

May 21, 2020October 16, 2024 Viking Heart Warrior

Song of the day: Pour Some Sugar On Me

May 20, 2020May 17, 2020 Viking Heart Warrior

Song of the day: Kickstart My Heart

May 19, 2020May 17, 2020 Viking Heart Warrior

Cooking Essentials – Your Meal Plan

May 17, 2020October 16, 2024 Viking Heart Warrior

Song of the day: Under My Feet

May 11, 2020May 6, 2020 Viking Heart Warrior

Song of the day: In the Air Tonight

May 9, 2020May 7, 2020 Viking Heart Warrior

Tribute to the weekdays

May 8, 2020May 6, 2020 Viking Heart Warrior

Song of the day: Money for Nothing

January 20, 2020January 18, 2020 Viking Heart Warrior

Song of the Day: Sweet Child o’ Mine

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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