The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Homemade

March 25, 2020October 16, 2024 Viking Heart Warrior

The Viking’s Black Bean Burger

March 18, 2020March 16, 2020 Viking Heart Warrior

Fast Viking Hummus

March 16, 2020October 16, 2024 Viking Heart Warrior

Teriyaki Fried Chicken with Rice

March 9, 2020March 21, 2020 Viking Heart Warrior

Healthy-ish Teriyaki Sauce

March 2, 2020March 21, 2020 Viking Heart Warrior

Cooking with the Heart Warrior

February 5, 2020March 21, 2020 Viking Heart Warrior

Easy Peasy Pasta Dish

December 28, 2019March 21, 2020 Viking Heart Warrior

Roasted (baked) Sweet Potatoes

December 27, 2019December 25, 2019 Viking Heart Warrior

The Wonderful Christmas Dinner

November 30, 2019November 24, 2019 Viking Heart Warrior

Chia Seed Crackers

November 29, 2019November 23, 2019 Viking Heart Warrior

Heart Warrior Review – Nonstick Bakeware

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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