The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Hero

December 10, 2021December 6, 2021 Viking Heart Warrior

A father-son regret

September 24, 2020September 21, 2020 Viking Heart Warrior

Does Amazon Support Selling Hatred?

June 5, 2020June 28, 2020 Viking Heart Warrior

Father ‘o Father, Where Art Thou?

May 25, 2020May 24, 2020 Viking Heart Warrior

Happy Memorial Day

January 26, 2020 Viking Heart Warrior

R.I.P. Kobe Bryant

January 22, 2020January 21, 2020 Viking Heart Warrior

Can Music Help You Recover?

November 11, 2019November 10, 2019 Viking Heart Warrior

We Salute You

October 15, 2019October 13, 2019 Viking Heart Warrior

Change Can Be Good

August 8, 2019 Viking Heart Warrior

A hero rises

November 6, 2016 Viking Heart Warrior

I Helped Save a Man

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Beautiful date on a gorgeous sunny Sunday morning. We are hooked on kayaking. Just beginning but excellent. #kayaking #datenight #memorialday #healthyliving
Early Saturday morning, 7am, kayak trip with a good friend. Beautiful start to the Memorial weekend - and we were treated to a special sight as a bald eagle 🦅 glided down to snatch a fish from the surface - damn amazing - an awesome display of American icon on Memorial weekend #awesome #merica #murica #memorialday #memorialdayweekend #
My three girls are excited to be attending @taylorswift concert this evening. A huge event. A lot of screaming girls. Fun night. Boys stay at home with pizza and sushi #concert #girlsnight
This time a year ago - excellent summer garden celebrations with friends. Beer, meat, fire, and poppers. #summer #birthdayparty #friends #meatbeerfire #traegerlife
Saturday family dinner #traegerday2023 #traegerday #grilling #howtocook #homechef #familydinner
Perhaps not the best picture, but we had a fantastic date night with some good friends, being entertained by

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 29 May – 2 June – A Memorial Weekend
  • Meal Plan; 22-26 May – Modern Vampires and Soul Food!
  • Meal Plan; 15-19 May – Mother’s Day and Seafood!
  • Meal Plan; 8-12 May – Backpain, Curing Project, and Chicken Dishes!
  • Meal Plan; 1-5 May – Visit the Viking Homeland!

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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