The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Fitness

July 28, 2013 Viking Heart Warrior

Summer Harlem Globetrotter-junior

July 26, 2013 Viking Heart Warrior

Moving Target

July 19, 2013 Viking Heart Warrior

Real Fear

June 14, 2013 Viking Heart Warrior

Hornless Bull

June 10, 2013 Viking Heart Warrior

Speed in the Jungle

May 11, 2013 Viking Heart Warrior

Shower rituals – for men

May 9, 2013 Viking Heart Warrior

Shower rituals – female version

April 19, 2013 Viking Heart Warrior

A nose job!

April 9, 2013 Viking Heart Warrior

The Elders are wiser

February 12, 2013 Viking Heart Warrior

Nemo found us!

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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