The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Fitness

January 29, 2019January 27, 2019 Viking Heart Warrior

Healthy Spraying

January 28, 2019October 16, 2024 Viking Heart Warrior

iPhone Health Apps

January 21, 2019January 28, 2019 Viking Heart Warrior

Heart Health Gadgets

January 20, 2019January 28, 2019 Viking Heart Warrior

Heart-safe Snow Shoveling

January 3, 2019 Viking Heart Warrior

(un)Happy New Year

December 23, 2018 Viking Heart Warrior

The Death of the Dad Bod

November 17, 2018 Viking Heart Warrior

My Own Mortality

November 3, 2018 Viking Heart Warrior

The Hearty Verdict

October 22, 2018 Viking Heart Warrior

Anxious Times

September 25, 2018 Viking Heart Warrior

The Black Plague

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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