The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Fitness

August 14, 2020August 13, 2020 Viking Heart Warrior

Happy Heart Happy Doctor

July 14, 2020October 16, 2024 Viking Heart Warrior

Shaun T … My Nemesis

July 11, 2020October 16, 2024 Viking Heart Warrior

Smackdown by the Invisible Chuck Norris

May 13, 2020October 16, 2024 Viking Heart Warrior

Did heart failure give me spider senses?

May 4, 2020October 16, 2024 Viking Heart Warrior

Goodbye Belly … Hello Feet

March 12, 2020 Viking Heart Warrior

18 months check-up

March 1, 2020March 2, 2020 Viking Heart Warrior

Song of the Day: I Need a Miracle

February 28, 2020February 26, 2020 Viking Heart Warrior

The Coronavirus Up Close

January 29, 2020October 16, 2024 Viking Heart Warrior

Frozen nipples and patriotism

December 23, 2019October 16, 2024 Viking Heart Warrior

Viking Ginger & Turmeric Tea

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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