The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Education

May 31, 2021May 31, 2021 Viking Heart Warrior

Memorial Day – Remember & Honor

May 19, 2021May 19, 2021 Viking Heart Warrior

Leviathan

March 10, 2021March 10, 2021 Viking Heart Warrior

Wish It Was True

January 2, 2021January 1, 2021 Viking Heart Warrior

The hell we left behind. What’s next?

December 21, 2020December 19, 2020 Viking Heart Warrior

Christmas (Baby, please come home)

December 16, 2020 Viking Heart Warrior

Dogwood

November 26, 2020November 26, 2020 Viking Heart Warrior

Thankful for 2020

November 18, 2020November 18, 2020 Viking Heart Warrior

Shot in the dark

November 16, 2020November 14, 2020 Viking Heart Warrior

How bad is the polarization really?

November 4, 2020November 1, 2020 Viking Heart Warrior

Blaze of Glory – a blast from the 90s

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Boost the immune system with a hearty chicken soup - the best way to best cold, flu and covid. #healthyeating #chickensoup #homechef #howtocook #heartwarrior #goodforyoursoul #familydinner #mealplan
Dark beer batter fried cod, home fries, Cajun fried shrimps, homemade mayo, and curry aioli… all home made. Delicious. #homemade #homechef #howtocook #seafood #familydinner #heartwarrior #tefalfryer #beerfishlife
Perhaps a little cooler today (in Celsius) - even for a hardcore Viking like moi. It might give a little frosting in the beard but never to cold to cook outside on the #traegergrills - we continue the meal plan adventures in 2022 ##mealplan #howtocook #dayaftertomorrow #homechef #heartwarrior #nakedviking #frost #raisednipples
Wonderful and flavorful beef short ribs, braised and cooked for four hours on the @traegergrills #heartwarrior #outdoorcooking #boozebeeflife #homechef #howtocook #lifeisgood
It’s Saturday. It’s time. Making my mark. Cleaned the house and waiting for the braised beef short ribs. #lifeisgood #traegergrills #homechef #boozemeatlife #outdoorcooking #heartwarrior #makersmark
Big black cast iron cowboy dinner tonight #mealplan #homechef #howtocook #familydinner #meat

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 17 – 21 January
  • Hot n’ Sexy Chicken in Creamy Coconut Sauce
  • Meal Plan; 10 – 14 January
  • Meal Plan; 3 – 7 January
  • Meal Plan; 27 – 31 December

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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