The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Charity

May 24, 2014 Viking Heart Warrior

I’m too old for this shit!

April 17, 2014 Viking Heart Warrior

Guns & Kids

April 1, 2014 Viking Heart Warrior

Hero fact file – Ross Capicchioni

March 22, 2014 Viking Heart Warrior

What has changed?

February 14, 2014 Viking Heart Warrior

Lovin’ Snow & Hugs

December 23, 2013 Viking Heart Warrior

Christmas Feeding Frenzy

November 30, 2013 Viking Heart Warrior

It’s all about being thankful

November 16, 2013 Viking Heart Warrior

MOvember fun

October 20, 2013 Viking Heart Warrior

Political Ambitions

October 17, 2013 Viking Heart Warrior

I’m in the limelight

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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