The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Breakfast

November 10, 2019October 16, 2024 Viking Heart Warrior

Hearty New Eating

October 30, 2019October 26, 2019 Viking Heart Warrior

The Vegans Might Be Right

October 21, 2019October 20, 2019 Viking Heart Warrior

Viking Fueled Granola Bars

September 29, 2019October 3, 2020 Viking Heart Warrior

Heart Friendly Cauliflower Bread

September 25, 2019September 21, 2019 Viking Heart Warrior

Granola Bars … the beginning

July 13, 2019October 20, 2019 Viking Heart Warrior

The Cost of Eating Healthy

February 23, 2019November 23, 2020 Viking Heart Warrior

Breakfast for Vikings

February 9, 2019February 24, 2019 Viking Heart Warrior

Saturday Morning Musing

February 8, 2019February 2, 2019 Viking Heart Warrior

Mamas Oatmeal

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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