The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Blog

September 5, 2014 Viking Heart Warrior

Ice Bucket Madness

July 25, 2014 Viking Heart Warrior

Balloon Wars

June 27, 2014 Viking Heart Warrior

Camp Gyno

June 15, 2014 Viking Heart Warrior

I’m the best

June 14, 2014 Viking Heart Warrior

Funeral & Rabbit Stew

June 7, 2014 Viking Heart Warrior

Holy Man

June 2, 2014 Viking Heart Warrior

Demystify the Irish

May 10, 2014January 25, 2020 Viking Heart Warrior

Mother o’ Mother

April 17, 2014 Viking Heart Warrior

Guns & Kids

April 1, 2014 Viking Heart Warrior

Hero fact file – Ross Capicchioni

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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