The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Doctor’s Corner

April 16, 2020April 17, 2020 Viking Heart Warrior

Turning to Telehealth

April 3, 2020October 16, 2024 Viking Heart Warrior

Living with Heart Failure

March 12, 2020 Viking Heart Warrior

18 months check-up

February 28, 2020February 26, 2020 Viking Heart Warrior

The Coronavirus Up Close

February 21, 2020 Viking Heart Warrior

Laugh a Little – Live a Little More

December 26, 2019December 25, 2019 Viking Heart Warrior

PTO – Use It or Lose It

December 23, 2019October 16, 2024 Viking Heart Warrior

Viking Ginger & Turmeric Tea

December 20, 2019October 16, 2024 Viking Heart Warrior

Turmeric and Honey Miracle Cure

December 9, 2019October 16, 2024 Viking Heart Warrior

Little Milestones Great Results

November 16, 2019November 15, 2019 Viking Heart Warrior

Milestones

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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