The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: learnings

November 18, 2019November 17, 2019 Viking Heart Warrior

The Magic of Human Interaction

November 16, 2019November 15, 2019 Viking Heart Warrior

Milestones

November 14, 2019November 10, 2019 Viking Heart Warrior

Building My Team of Amazing People

November 10, 2019October 16, 2024 Viking Heart Warrior

Hearty New Eating

November 5, 2019October 16, 2024 Viking Heart Warrior

A New Door Opened

October 31, 2019October 26, 2019 Viking Heart Warrior

Song of the Day – Halloween

October 30, 2019October 26, 2019 Viking Heart Warrior

The Vegans Might Be Right

October 26, 2019October 19, 2019 Viking Heart Warrior

Anatomy of a Heart

October 24, 2019October 19, 2019 Viking Heart Warrior

Church Community Got My Back

October 12, 2019October 12, 2019 Viking Heart Warrior

Song of the Day – The Auld Triangle

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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