The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: history

January 18, 2023January 18, 2023 Viking Heart Warrior

Food, Friends, Family & Faith – The Basics (part 2)

January 12, 2023January 11, 2023 Viking Heart Warrior

Food, Friends, Family & Faith – The Family Dinners (part 1)

January 1, 2023January 3, 2023 Viking Heart Warrior

So, this is Christmas

July 25, 2022July 26, 2022 Viking Heart Warrior

Meal Plan; 25 – 29 July

July 18, 2022July 19, 2022 Viking Heart Warrior

Meal Plan; 18 – 22 July

July 11, 2022July 13, 2022 Viking Heart Warrior

Meal Plan; 11 – 15 July

July 5, 2022July 5, 2022 Viking Heart Warrior

Meal Plan; 4 – 8 July

June 17, 2022June 17, 2022 Viking Heart Warrior

The big 5-0 – the grumpy old Viking

May 18, 2022May 17, 2022 Viking Heart Warrior

A Viking meets an American icon

December 10, 2021December 6, 2021 Viking Heart Warrior

A father-son regret

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Instagram

Hard to tell, but this is what a burst pipe looks like. Thankfully it was only in the garage. Grateful for good friends who jump to my aid with a few mins notice. #waterworld #subzero #diy #goodfriends #vikingheartwithin #shithappens
An afternoon spent at the southwest egg roll production line - learning new things in the kitchen #mealplan #howtocook #homechef #familydinner #eggrolls #imadethis #vikingheartwithin #shitjustgotreal
Early start Sunday morning getting ready to cook some meals for the family while listening to some cool Danish rock and sipping on smooth Black Rifle Coffee #mealplan #homechef #howtocook #familydinner #traegerlife #vikingheartwithin #sundaycooking
How did you enjoy the subzero (day after tomorrow) encounter? Well, I lit a fire and had a nice bourbon #firepit #bourbontime #subzero #dayaftertomorrow #weekend #vikingheartwithin #burnsomeshit
Saturday night dinner - stuffed pork loin with spinach, jalapeño cream cheese, home pickled red jalapeño, grated cheese and my buddy @cowboykentrollins rub - and I carefully prepared the meat with my awesome knife from @dominickgold #saturdaynight #familydinner #pork #outdoorcooking #traegergrills #mealplan #homechef #howtocook
Ready to serve that family some different chicken options and a nice soup #mealplan #mealplanning #howtocook #homechef #vikingheartwithin #familydinner #familydinnerideas

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 6 – 10 February – Seafood, weatherballoon, and sub-zero degrees
  • Meal Plan; 30 January – 3 February – I love them thighs
  • Food, Friends, Family & Faith – My Heart Changed My Path (part 3)
  • Meal Plan; 23-27 January – Roots and Quinoa
  • Food, Friends, Family & Faith – The Basics (part 2)

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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Blog Children DadsTalking dinner eating Economy Education Family food Food Porn Fun Stuff grilling health Healthy Eating heartfood history homechef Kids kitchen learnings Life Love lovely food ME meals Music Musings recipe reviews song of the day

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