The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Fun Stuff

July 1, 2020June 28, 2020 Viking Heart Warrior

Song of the Day: Hump Day

June 24, 2020June 28, 2020 Viking Heart Warrior

Burn the Witch

June 19, 2020June 28, 2020 Viking Heart Warrior

Song of the Day: Last Friday Night

April 18, 2020 Viking Heart Warrior

Song of the day: Party Weekend

February 25, 2020February 22, 2020 Viking Heart Warrior

Frozen Nipples … again

February 17, 2020February 8, 2020 Viking Heart Warrior

Parents are A**holes

January 29, 2020January 24, 2020 Viking Heart Warrior

Frozen nipples and patriotism

January 5, 2020January 4, 2020 Viking Heart Warrior

Special Olympic Warriors

January 4, 2020 Viking Heart Warrior

Song of the Day: Warriors of Ghengis Khan

December 31, 2019December 31, 2019 Viking Heart Warrior

Happy New Year

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Beautiful date on a gorgeous sunny Sunday morning. We are hooked on kayaking. Just beginning but excellent. #kayaking #datenight #memorialday #healthyliving
Early Saturday morning, 7am, kayak trip with a good friend. Beautiful start to the Memorial weekend - and we were treated to a special sight as a bald eagle 🦅 glided down to snatch a fish from the surface - damn amazing - an awesome display of American icon on Memorial weekend #awesome #merica #murica #memorialday #memorialdayweekend #
My three girls are excited to be attending @taylorswift concert this evening. A huge event. A lot of screaming girls. Fun night. Boys stay at home with pizza and sushi #concert #girlsnight
This time a year ago - excellent summer garden celebrations with friends. Beer, meat, fire, and poppers. #summer #birthdayparty #friends #meatbeerfire #traegerlife
Saturday family dinner #traegerday2023 #traegerday #grilling #howtocook #homechef #familydinner
Perhaps not the best picture, but we had a fantastic date night with some good friends, being entertained by

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 29 May – 2 June – A Memorial Weekend
  • Meal Plan; 22-26 May – Modern Vampires and Soul Food!
  • Meal Plan; 15-19 May – Mother’s Day and Seafood!
  • Meal Plan; 8-12 May – Backpain, Curing Project, and Chicken Dishes!
  • Meal Plan; 1-5 May – Visit the Viking Homeland!

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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Blog Children dinner eating Economy Education Family food Food Porn Fun Stuff grilling health Healthy Eating heartfood history homechef Kids kitchen learnings Life Love lovely food ME meals Music Musings recipe reviews Shopping song of the day

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