The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: friends

April 29, 2021October 16, 2024 Viking Heart Warrior

Beer, meat, music, and laughter

October 19, 2020October 16, 2024 Viking Heart Warrior

Wicked Weekend or Weekday Wings

September 25, 2020September 27, 2020 Viking Heart Warrior

Sunday Family Shrimp Boil – like the Incas made it

September 14, 2020September 13, 2020 Viking Heart Warrior

Flight of the Peanut Butter Falcon

August 3, 2020July 31, 2020 Viking Heart Warrior

The Tales of a Lonely Bike

July 3, 2020June 28, 2020 Viking Heart Warrior

Song of the Day: Easy

May 21, 2020October 16, 2024 Viking Heart Warrior

Song of the day: Pour Some Sugar On Me

April 7, 2020April 8, 2020 Viking Heart Warrior

Birthday in Isolation

March 21, 2020March 18, 2020 Viking Heart Warrior

Song of the Day: Let Your Fingers do the Walking

March 17, 2020 Viking Heart Warrior

A Different but yet happy St Patricks Day

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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