The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Fitness

September 20, 2011 Viking Heart Warrior

I’m in, are you?

August 15, 2011 Viking Heart Warrior

I Am the Pitmaster!

May 30, 2011 Viking Heart Warrior

I’m Not Tiger Woods!

April 28, 2011 Viking Heart Warrior

I’m the Easter Bunny

April 14, 2011 Viking Heart Warrior

It’s a Gru World

February 17, 2011 Viking Heart Warrior

Insomnia

February 11, 2011 Viking Heart Warrior

Rockabye Baby

November 5, 2010 Viking Heart Warrior

Metabolism is an evil force

October 10, 2010 Viking Heart Warrior

10-10-10

October 3, 2010 Viking Heart Warrior

Fat Free Sunday

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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