The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Fatherfolk

December 10, 2021December 6, 2021 Viking Heart Warrior

A father-son regret

June 21, 2020June 28, 2020 Viking Heart Warrior

Day of Fathers

May 9, 2020May 7, 2020 Viking Heart Warrior

Tribute to the weekdays

January 3, 2019 Viking Heart Warrior

(un)Happy New Year

December 23, 2018 Viking Heart Warrior

The Death of the Dad Bod

October 23, 2018 Viking Heart Warrior

Innerspace

February 11, 2018July 2, 2019 Viking Heart Warrior

Only Way is Dapper Ways

October 26, 2017 Viking Heart Warrior

I need Doc Hudson too

February 11, 2017 Viking Heart Warrior

Buying Bleach Like Heisenberg

October 23, 2016 Viking Heart Warrior

Out of the Office

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Sunday morning baking, preparing lunch and dinner options for the family #howtocook #bakingviking #baking #mealplan #familydinner #homechef #kitchenadventures #vikingheartwithin
Saturday afternoon preparing food while enjoying the @breeo fire pit and a sip of bourbon- life is good
Love cooking outside with the fire pit loaded and a bourbon from a local distillery #homechef #outdoorcooking #traegergameday #heartwarrior #shoplocal #beefwellington #familydinner #birthdaygirl #howtocook #grilling
Turkey secured for thanksgiving #farmraised #healthyeating #thanksgiving
...
Starting the morning after comfy show with computer repairs and 30 HIIT training - sucks getting old but feel great. #rainingfat #burningbacon #computerrepairdad #shitwedo #fitfucker #vikingcardio

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 19 – 23 September
  • Meal Plan; 12 – 16 September
  • Meal Plan; 5 – 9 September
  • Meal Plan & PTO
  • Meal Plan; 8 – 12 August

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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Children DadsTalking dinner eating Economy Education Faith Family food Food Porn Fun Stuff health Healthy Eating heartfood history homechef Kids kitchen learnings Life Love lovely food ME Music Musings recipe Review reviews song of the day USA

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