The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Down Syndrome

April 4, 2015 Viking Heart Warrior

…and they all cried

March 22, 2015 Viking Heart Warrior

World Down Syndrome Day 2015

February 21, 2015 Viking Heart Warrior

T-Virus Is Real

September 5, 2014 Viking Heart Warrior

Ice Bucket Madness

March 22, 2014 Viking Heart Warrior

What has changed?

November 12, 2013 Viking Heart Warrior

Down is Up

October 24, 2013 Viking Heart Warrior

OoooMmmm(Gggg)

September 14, 2013 Viking Heart Warrior

Shark Tooth to Toothless

March 25, 2013 Viking Heart Warrior

He’s My Brother

March 21, 2013 Viking Heart Warrior

World Down Syndrome Day 2013

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Heart Tips

  • Counting Blessings
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  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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