The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: food

November 26, 2019November 23, 2019 Viking Heart Warrior

Heart Warrior Review – Almond Butter

November 10, 2019October 16, 2024 Viking Heart Warrior

Hearty New Eating

November 8, 2019November 3, 2019 Viking Heart Warrior

Easy Weekday Dinner – Pasta with Shrimp

October 30, 2019October 26, 2019 Viking Heart Warrior

The Vegans Might Be Right

October 28, 2019October 20, 2019 Viking Heart Warrior

Chicken Sausage and Shrimp Jambalaya

October 22, 2019October 20, 2019 Viking Heart Warrior

Pumpkin Spice to the rescue

October 21, 2019October 20, 2019 Viking Heart Warrior

Viking Fueled Granola Bars

September 29, 2019October 3, 2020 Viking Heart Warrior

Heart Friendly Cauliflower Bread

September 25, 2019September 21, 2019 Viking Heart Warrior

Granola Bars … the beginning

August 16, 2019August 14, 2019 Viking Heart Warrior

I’m NOT a vegan

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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