The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Family

January 16, 2021October 16, 2024 Viking Heart Warrior

Meal Plan; 16-23 January

January 2, 2021January 1, 2021 Viking Heart Warrior

The hell we left behind. What’s next?

December 26, 2020October 16, 2024 Viking Heart Warrior

Real Red Cabbage – a bloody version of sauerkraut

December 23, 2020October 16, 2024 Viking Heart Warrior

Family Christmas Baking

December 20, 2020December 20, 2020 Viking Heart Warrior

Finally, 4th Sunday in Advent

December 13, 2020December 12, 2020 Viking Heart Warrior

Third Sunday in Advent

December 11, 2020December 10, 2020 Viking Heart Warrior

Christmas in Killarney

December 9, 2020October 16, 2024 Viking Heart Warrior

I Dreamed of Christmas

December 2, 2020October 16, 2024 Viking Heart Warrior

A tribute to my daughters – I’ll Be Your Man

December 1, 2020October 16, 2024 Viking Heart Warrior

I cheated on my stuffing and made it sexy

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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