The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Review

September 29, 2019October 3, 2020 Viking Heart Warrior

Heart Friendly Cauliflower Bread

September 25, 2019September 21, 2019 Viking Heart Warrior

Granola Bars … the beginning

September 21, 2019October 12, 2019 Viking Heart Warrior

Song of the Day – The Beard Came Here to Party

September 8, 2019October 16, 2024 Viking Heart Warrior

Giving Birth to a Kidney Stone

September 6, 2019October 16, 2024 Viking Heart Warrior

Traveling Heart

September 4, 2019August 29, 2019 Viking Heart Warrior

Measuring Your Blood Pressure

September 2, 2019October 16, 2024 Viking Heart Warrior

Understanding Your Vitals

September 1, 2019October 12, 2019 Viking Heart Warrior

Song of the Day – Lightning Crashes

August 31, 2019October 12, 2019 Viking Heart Warrior

An Evening With the Iron Maiden

August 29, 2019August 28, 2019 Viking Heart Warrior

Back in Time with Costello & Blondie

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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