The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Life

November 8, 2020November 8, 2020 Viking Heart Warrior

Truth Be Told

September 13, 2020September 12, 2020 Viking Heart Warrior

Song of the Day: When Life is Good Again

August 12, 2020 Viking Heart Warrior

Song of the Day: God’s Country

August 1, 2020July 31, 2020 Viking Heart Warrior

Will Hybrid Schooling Work?

July 29, 2020July 28, 2020 Viking Heart Warrior

Song of the Day: Love In An Elevator

July 26, 2020July 25, 2020 Viking Heart Warrior

Song of the Day: Everything Changed

July 24, 2020July 18, 2020 Viking Heart Warrior

Song of the Day: Take Me Home, Country Roads

July 17, 2020July 16, 2020 Viking Heart Warrior

Song of the Day: Leaving On A Jet Plane

June 29, 2020June 30, 2020 Viking Heart Warrior

18 Years – then & now

June 27, 2020June 28, 2020 Viking Heart Warrior

Snapping at a Dog’s Tail

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Really enjoyed fire cooked scallops and large shrimps, with garlic and lemons. Then a few portobello mushrooms with garlic goat cheese and roasted greens- served with a grilled flank steak from my buddy over at @samsmeatwarehousefloridany - excellent quality. Music provided by my trusty #demerbox speaker. #shoplocal #eatmeat #carnivore #heartwarrior #overthefirecooking #grilling
Getting ready to cook dinner for my lovely wife, and kids of course. She ordered seafood over the fire and steak from my friend over at @samsmeatwarehousefloridany … served with some grilled shrooms and a few healthy greens - and roasted steak fries. I’ve missed outdoor cooking. Enjoy a #tequila with lime juice, and loud music on the #demerbox .. damn, I love weekends #happybirthday #weekebnd #heartwarrior #overthefirecooking #traegerlife #howtocook #grilling
Viking Gump and the gang crossing the Hudson by foot #falladventures #nationalparks #walking #familyfitness #heartwarrior #cardioworkout
Excellent concert last night and another awesome date with my lovely wife. We had a great time seeing Christ Stapleton performing many great tracks, while also celebrating my wife’s birthday. #concert #chrisstapleton #countrymusic #datenight #happybirthday #partyonaschoolnight #heartwarrior
Great evening seeing @billyidol live. He is a true performer, entertaining the audience, and singing all the great tracks- old and new. #billyidol #datenight #concert #heartwarrior #rockeducation
I’ve waited a long time for the opportunity to see The Avett Brothers in concert. We drove 2.5hrs each way to experience them live. Great show and worth 5 hrs on the car with my queen #datenight #cooltobemarried #birthday #livenusic #heartwarrior #nakedviking #partyonaweekday

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My Tweets

Latest Heart Stories

  • Meal Plan; 20 – 24 September
  • Meal Plan; 13 – 17 September
  • Peaches, honey and icecream
  • Meal Plan; 6 – 10 September
  • Homemade Fish meat balls – with actually fish inside

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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Children DadsTalking dinner Economy Education Faith Family food Fun Stuff health heartfood history homechef Kids kitchen learnings Life Love lovely food ME Music Musings Parenting Party recipe Review reviews song of the day Traveling USA

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