The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: learnings

July 4, 2020October 16, 2024 Viking Heart Warrior

Song of the Day: American Pie

July 4, 2020October 16, 2024 Viking Heart Warrior

Riding the Bald Eagle of Patriotism…

July 2, 2020 Viking Heart Warrior

Date Nights Matters

June 26, 2020June 28, 2020 Viking Heart Warrior

Transition Year – High School

June 24, 2020June 28, 2020 Viking Heart Warrior

Burn the Witch

June 21, 2020June 28, 2020 Viking Heart Warrior

Day of Fathers

June 16, 2020October 16, 2024 Viking Heart Warrior

Pause – Think – Before You Destroy

June 14, 2020June 28, 2020 Viking Heart Warrior

Saluting the Flag

June 9, 2020October 16, 2024 Viking Heart Warrior

Change Starts With You

May 27, 2020May 24, 2020 Viking Heart Warrior

Viking-slaw

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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