The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Ireland

October 18, 2022October 16, 2024 Viking Heart Warrior

Meal Plan; 17-21 October

October 11, 2022October 13, 2022 Viking Heart Warrior

Meal Plan; 10 – 14 October

October 4, 2022October 16, 2024 Viking Heart Warrior

Meal Plan; 3 – 7 October

September 27, 2022September 27, 2022 Viking Heart Warrior

Meal Plan; 26 – 30 September

September 20, 2022September 20, 2022 Viking Heart Warrior

Meal Plan; 19 – 23 September

September 13, 2022September 13, 2022 Viking Heart Warrior

Meal Plan; 12 – 16 September

December 21, 2020December 19, 2020 Viking Heart Warrior

Christmas (Baby, please come home)

December 11, 2020December 10, 2020 Viking Heart Warrior

Christmas in Killarney

October 2, 2020October 2, 2020 Viking Heart Warrior

Song of the Day: Lay Me Down

June 29, 2020June 30, 2020 Viking Heart Warrior

18 Years – then & now

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Heart Tips

  • Counting Blessings
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  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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