The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Fitness

September 5, 2014 Viking Heart Warrior

Ice Bucket Madness

August 1, 2014 Viking Heart Warrior

House hunting games

July 21, 2014 Viking Heart Warrior

Not the Wilderness Family

June 27, 2014 Viking Heart Warrior

Camp Gyno

June 25, 2014 Viking Heart Warrior

First Moon Party

January 23, 2014 Viking Heart Warrior

Arctic Vortex – this time it’s personal!

October 13, 2013 Viking Heart Warrior

Octo-boobs

October 1, 2013 Viking Heart Warrior

My Granny

September 11, 2013 Viking Heart Warrior

Sexy Wrecking Ball

August 2, 2013 Viking Heart Warrior

Let it grow!

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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