The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Education

February 7, 2015 Viking Heart Warrior

Java Challenge

October 4, 2014 Viking Heart Warrior

Zombie Killer

September 5, 2014 Viking Heart Warrior

Ice Bucket Madness

August 31, 2014 Viking Heart Warrior

Jump in My Time Machine

July 21, 2014 Viking Heart Warrior

Not the Wilderness Family

July 12, 2014 Viking Heart Warrior

The evolution of cave drawings

June 30, 2014 Viking Heart Warrior

Little Pony Nightmare

June 25, 2014 Viking Heart Warrior

First Moon Party

June 2, 2014 Viking Heart Warrior

Demystify the Irish

April 1, 2014 Viking Heart Warrior

Hero fact file – Ross Capicchioni

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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