The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: DadsTalking

June 2, 2014 Viking Heart Warrior

Demystify the Irish

May 13, 2014 Viking Heart Warrior

I saw Idina’s butt

May 10, 2014January 25, 2020 Viking Heart Warrior

Mother o’ Mother

October 17, 2013 Viking Heart Warrior

I’m in the limelight

September 11, 2013 Viking Heart Warrior

Sexy Wrecking Ball

September 8, 2013 Viking Heart Warrior

Am I really a good dad?

August 31, 2013 Viking Heart Warrior

I’ve been offline

August 21, 2013 Viking Heart Warrior

Welcome to Madison Who is Who … say what?!

May 11, 2013 Viking Heart Warrior

Shower rituals – for men

November 30, 2012 Viking Heart Warrior

Me, Missus, Adele & Craig

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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