The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Blog

May 15, 2020May 10, 2020 Viking Heart Warrior

We are in a Political Civil War

May 14, 2020May 10, 2020 Viking Heart Warrior

Song of the day; Sound of Silence

May 13, 2020October 16, 2024 Viking Heart Warrior

Did heart failure give me spider senses?

May 12, 2020May 10, 2020 Viking Heart Warrior

The quick ‘n dirty side salad – Hearty Viking Salad

May 11, 2020May 6, 2020 Viking Heart Warrior

Song of the day: In the Air Tonight

May 10, 2020 Viking Heart Warrior

Mother’s Day Chocolate Cake

May 9, 2020May 7, 2020 Viking Heart Warrior

Tribute to the weekdays

May 8, 2020May 6, 2020 Viking Heart Warrior

Song of the day: Money for Nothing

May 7, 2020May 4, 2020 Viking Heart Warrior

Sunday Mornings – bagels, why not?

May 6, 2020October 16, 2024 Viking Heart Warrior

Chicken Biryani

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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