The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Activity

May 10, 2020 Viking Heart Warrior

Mother’s Day Chocolate Cake

May 7, 2020May 4, 2020 Viking Heart Warrior

Sunday Mornings – bagels, why not?

May 5, 2020May 1, 2020 Viking Heart Warrior

Song of the day: Believe

May 4, 2020October 16, 2024 Viking Heart Warrior

Goodbye Belly … Hello Feet

May 2, 2020May 8, 2020 Viking Heart Warrior

Baking Man … again … Dark Rye Bread a Danish Delight

April 30, 2020April 30, 2020 Viking Heart Warrior

Song of the day: Who Made Who

April 29, 2020October 16, 2024 Viking Heart Warrior

Hearty Burger Buns

April 27, 2020April 26, 2020 Viking Heart Warrior

Viking Made Guacamole

April 25, 2020October 16, 2024 Viking Heart Warrior

An Evening with Zach Williams

April 24, 2020November 23, 2020 Viking Heart Warrior

Baking Man is Baking Bread – the birth of the sourdough

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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