The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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August 23, 2024October 16, 2024 Viking Heart Warrior

Vikings on a train – an Amtrak Adventure

June 15, 2024June 12, 2024 Viking Heart Warrior

A Father’s Day Tribute – the Original Viking

May 16, 2024May 16, 2024 Viking Heart Warrior

When a Victim Becomes a Bully – a tale of a cybersecurity incident – a Viking’s Perspective

April 16, 2024April 16, 2024 Viking Heart Warrior

Delicious White Chili with Chicken

January 25, 2023October 16, 2024 Viking Heart Warrior

Food, Friends, Family & Faith – My Heart Changed My Path (part 3)

January 18, 2023October 16, 2024 Viking Heart Warrior

Food, Friends, Family & Faith – The Basics (part 2)

December 3, 2019December 17, 2019 Viking Heart Warrior

Christmas Song #3: All I Want for Christmas is You

December 2, 2019December 17, 2019 Viking Heart Warrior

Christmas Song #2: Christmas Time

December 2, 2019October 16, 2024 Viking Heart Warrior

The Importance of a Mentor

December 1, 2019December 18, 2019 Viking Heart Warrior

Christmas Song #1: Rudolph the Red-Nosed Reindeer

December 1, 2019October 16, 2024 Viking Heart Warrior

No Salty Options

November 30, 2019November 24, 2019 Viking Heart Warrior

Chia Seed Crackers

November 29, 2019November 23, 2019 Viking Heart Warrior

Heart Warrior Review – Nonstick Bakeware

November 29, 2019November 23, 2019 Viking Heart Warrior

Heart Warrior Review – Nonstick Bakeware

November 28, 2019November 28, 2019 Viking Heart Warrior

Happy Thanksgiving

November 28, 2019November 23, 2019 Viking Heart Warrior

Song of the Day – Hello

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Heart Tips

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Latest Heart Stories

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  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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