The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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August 23, 2024October 16, 2024 Viking Heart Warrior

Vikings on a train – an Amtrak Adventure

June 15, 2024June 12, 2024 Viking Heart Warrior

A Father’s Day Tribute – the Original Viking

May 16, 2024May 16, 2024 Viking Heart Warrior

When a Victim Becomes a Bully – a tale of a cybersecurity incident – a Viking’s Perspective

April 16, 2024April 16, 2024 Viking Heart Warrior

Delicious White Chili with Chicken

January 25, 2023October 16, 2024 Viking Heart Warrior

Food, Friends, Family & Faith – My Heart Changed My Path (part 3)

January 18, 2023October 16, 2024 Viking Heart Warrior

Food, Friends, Family & Faith – The Basics (part 2)

December 17, 2019December 17, 2019 Viking Heart Warrior

Christmas Song #17: Baby It’s Cold Outside

December 16, 2019December 17, 2019 Viking Heart Warrior

Christmas Song #16: I Saw Mommy Kissing Santa Claus

December 15, 2019December 19, 2019 Viking Heart Warrior

Christmas Song #15: Jul det er Cool

December 15, 2019December 16, 2019 Viking Heart Warrior

3rd Sunday in Advent

December 14, 2019December 23, 2019 Viking Heart Warrior

Christmas Song #14: Rockin’ Around the Christmas Tree

December 13, 2019December 23, 2019 Viking Heart Warrior

Christmas Song #13: Run Rudolph Run

December 12, 2019December 23, 2019 Viking Heart Warrior

Christmas Song #12: The Season’s Upon Us

December 12, 2019December 8, 2019 Viking Heart Warrior

Song of the Day – Spiritwalker

December 11, 2019December 23, 2019 Viking Heart Warrior

Christmas Song #11: Fairytale of New York

December 10, 2019December 23, 2019 Viking Heart Warrior

Christmas Song #10: Do They Know It’s Christmas

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Heart Tips

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Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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