The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: health

February 14, 2019October 16, 2024 Viking Heart Warrior

Hearty Milestone

February 10, 2019February 3, 2019 Viking Heart Warrior

MRI – a human straw experience

February 8, 2019February 2, 2019 Viking Heart Warrior

Mamas Oatmeal

February 6, 2019October 16, 2024 Viking Heart Warrior

Do Not Carry the Burden

February 2, 2019February 24, 2019 Viking Heart Warrior

Evil Insurance Companies

January 29, 2019January 27, 2019 Viking Heart Warrior

Healthy Spraying

January 28, 2019October 16, 2024 Viking Heart Warrior

iPhone Health Apps

January 3, 2019 Viking Heart Warrior

(un)Happy New Year

December 31, 2018 Viking Heart Warrior

2018 – A Year in Review

December 23, 2018 Viking Heart Warrior

The Death of the Dad Bod

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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