The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Family

January 28, 2020January 24, 2020 Viking Heart Warrior

Song of the Day: Let it Go!

January 26, 2020 Viking Heart Warrior

R.I.P. Kobe Bryant

January 26, 2020January 25, 2020 Viking Heart Warrior

Song of the day: Happy Sunday

January 22, 2020October 16, 2024 Viking Heart Warrior

Can Music Help You Recover?

January 18, 2020 Viking Heart Warrior

ET, Mullets, Mixed tapes and Blockbuster

January 5, 2020January 4, 2020 Viking Heart Warrior

Special Olympic Warriors

January 2, 2020October 16, 2024 Viking Heart Warrior

We Welcome 2020

December 31, 2019December 31, 2019 Viking Heart Warrior

Happy New Year

December 28, 2019March 21, 2020 Viking Heart Warrior

Roasted (baked) Sweet Potatoes

December 27, 2019December 25, 2019 Viking Heart Warrior

The Wonderful Christmas Dinner

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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