The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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February 16, 2019February 24, 2019 Viking Heart Warrior

Heart Failure explained (video)

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At 46 I was diagnosed with heart failure. Determined to make a full recovery, and not let this event affect me. I made some lifestyle changes and want to share this with fellow heart warriors. View all posts by Viking Heart Warrior

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The gang has been assembled; three awesome custom knives by @dominickgold and homemade cutting board #homechef #knives #vikingkitchen #kitchenadventures #mealprep #mealplan

Had a great day at the annual St Patrick's Day parade with great friends. And the mandatory Irish snack shopping #greatday #stpatricksday #pearlriver #cadbury #alldaybreakfast #vikingheartwithin

Besides the fact I need to clean the window - beautiful sun rise and morning North of New York this morning. Be thankful for what we have and this moment - life is good my friends, despite ups and downs throughout our lives. You are awesome #morning #sunday #blessed #blessedlife #vikingheartwithin

Well, this is fresh out of the oven. Homemade meatloaf with the backing music from a Danish artist Johnny Madsen "Stjernenat" - take that you people who buy food meal boxes - nothing beats homemade dishes #mealplan #howtocook #homechef #familydinner #meatloaf

Homemade apricot Mezcal infused bbq sauce for todays #traeger adventure - smoked corned brisket with cabbage and spuds #stpatricksday #irishdinner #howtocook #outdoorcooking #drinkingallday #irishrugby #sixnations

Supporting the boys in green today as they take on England in the Six Nations. Great game but nail biting at times #rugby #YBIG #ireland #sixnations #guinness #irfu

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