The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: learnings

June 17, 2022June 17, 2022 Viking Heart Warrior

The big 5-0 – the grumpy old Viking

December 10, 2021December 6, 2021 Viking Heart Warrior

A father-son regret

November 25, 2021November 25, 2021 Viking Heart Warrior

Become the gravy master!

November 18, 2021November 18, 2021 Viking Heart Warrior

Danish Breakfast Rolls

October 12, 2021October 11, 2021 Viking Heart Warrior

The Death of a Red Truck

September 10, 2021September 10, 2021 Viking Heart Warrior

Peaches, honey and icecream

September 1, 2021August 31, 2021 Viking Heart Warrior

Homemade Fish meat balls – with actually fish inside

July 13, 2021July 11, 2021 Viking Heart Warrior

The Ultimate Chicken Sandwich

July 4, 2021July 4, 2021 Viking Heart Warrior

Happy Birthday, America, this awesome country!

May 31, 2021May 31, 2021 Viking Heart Warrior

Memorial Day – Remember & Honor

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Instagram

Sunday morning baking, preparing lunch and dinner options for the family #howtocook #bakingviking #baking #mealplan #familydinner #homechef #kitchenadventures #vikingheartwithin
Saturday afternoon preparing food while enjoying the @breeo fire pit and a sip of bourbon- life is good
Love cooking outside with the fire pit loaded and a bourbon from a local distillery #homechef #outdoorcooking #traegergameday #heartwarrior #shoplocal #beefwellington #familydinner #birthdaygirl #howtocook #grilling
Turkey secured for thanksgiving #farmraised #healthyeating #thanksgiving
...
Starting the morning after comfy show with computer repairs and 30 HIIT training - sucks getting old but feel great. #rainingfat #burningbacon #computerrepairdad #shitwedo #fitfucker #vikingcardio

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 19 – 23 September
  • Meal Plan; 12 – 16 September
  • Meal Plan; 5 – 9 September
  • Meal Plan & PTO
  • Meal Plan; 8 – 12 August

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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Children DadsTalking dinner eating Economy Education Faith Family food Food Porn Fun Stuff health Healthy Eating heartfood history homechef Kids kitchen learnings Life Love lovely food ME Music Musings recipe Review reviews song of the day USA

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