The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Shopping

July 13, 2019October 20, 2019 Viking Heart Warrior

The Cost of Eating Healthy

June 25, 2019June 24, 2019 Viking Heart Warrior

The Dapper Heart Ways

June 15, 2019October 3, 2020 Viking Heart Warrior

Salt Wars

June 9, 2019October 12, 2019 Viking Heart Warrior

Song of the Day – No Longer Slaves

May 6, 2019October 12, 2019 Viking Heart Warrior

Song of the Day – No Longer Slaves

March 27, 2019October 16, 2024 Viking Heart Warrior

Buy a Pulse Oximeter

March 21, 2019October 16, 2024 Viking Heart Warrior

Wow – my Bose

March 13, 2019October 12, 2019 Viking Heart Warrior

Song of the Day – Survivor

March 6, 2019March 7, 2019 Viking Heart Warrior

Making My Own Healthy Options

March 4, 2019October 16, 2024 Viking Heart Warrior

The Apple Watch as a Heart Gadget

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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