The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Musings

July 4, 2021July 4, 2021 Viking Heart Warrior

Happy Birthday, America, this awesome country!

May 31, 2021May 31, 2021 Viking Heart Warrior

Memorial Day – Remember & Honor

May 20, 2021 Viking Heart Warrior

I wanna remember – great duet

May 19, 2021May 19, 2021 Viking Heart Warrior

Leviathan

April 26, 2021April 23, 2021 Viking Heart Warrior

Money!

February 15, 2021February 15, 2021 Viking Heart Warrior

Guns ‘n Glory – a journey to gun-ownership, part 1

February 8, 2021February 6, 2021 Viking Heart Warrior

COVID vaccine #1 – I hate needles!

January 2, 2021January 1, 2021 Viking Heart Warrior

The hell we left behind. What’s next?

December 16, 2020 Viking Heart Warrior

Dogwood

December 9, 2020 Viking Heart Warrior

I Dreamed of Christmas

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Boost the immune system with a hearty chicken soup - the best way to best cold, flu and covid. #healthyeating #chickensoup #homechef #howtocook #heartwarrior #goodforyoursoul #familydinner #mealplan
Dark beer batter fried cod, home fries, Cajun fried shrimps, homemade mayo, and curry aioli… all home made. Delicious. #homemade #homechef #howtocook #seafood #familydinner #heartwarrior #tefalfryer #beerfishlife
Perhaps a little cooler today (in Celsius) - even for a hardcore Viking like moi. It might give a little frosting in the beard but never to cold to cook outside on the #traegergrills - we continue the meal plan adventures in 2022 ##mealplan #howtocook #dayaftertomorrow #homechef #heartwarrior #nakedviking #frost #raisednipples
Wonderful and flavorful beef short ribs, braised and cooked for four hours on the @traegergrills #heartwarrior #outdoorcooking #boozebeeflife #homechef #howtocook #lifeisgood
It’s Saturday. It’s time. Making my mark. Cleaned the house and waiting for the braised beef short ribs. #lifeisgood #traegergrills #homechef #boozemeatlife #outdoorcooking #heartwarrior #makersmark
Big black cast iron cowboy dinner tonight #mealplan #homechef #howtocook #familydinner #meat

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 17 – 21 January
  • Hot n’ Sexy Chicken in Creamy Coconut Sauce
  • Meal Plan; 10 – 14 January
  • Meal Plan; 3 – 7 January
  • Meal Plan; 27 – 31 December

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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