The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Love

March 29, 2015 Viking Heart Warrior

Surviving the Party

March 22, 2015 Viking Heart Warrior

World Down Syndrome Day 2015

February 14, 2015 Viking Heart Warrior

Throwing Copper

January 25, 2015 Viking Heart Warrior

Belated Happy New Year

October 16, 2014 Viking Heart Warrior

Bloody Diary

September 26, 2014 Viking Heart Warrior

Flight of Gordita

September 14, 2014 Viking Heart Warrior

The curse of my mother-in-law

September 5, 2014 Viking Heart Warrior

Ice Bucket Madness

July 12, 2014 Viking Heart Warrior

The evolution of cave drawings

June 15, 2014 Viking Heart Warrior

I’m the best

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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